Empower Your
True Nature

Transform Your Life

Welcome to my conscious living blog. These are my writings, musings, stories and stuff inspiring you to live a life you love. This is where I practice using my voice and speaking what’s true for me. If it resonates, that’s great. If it doesn’t, that’s okay too. My intention is to inspire you! Because I believe in Magic, I’ve chosen to use the wonderous, wisdom filled imagery from the oil paintings of Paul Bond. Enjoy!

Personal Transformation Blog

A Homecoming, art with roses, painting of the Glastonbury Tor, art with flowers, art with castle, painting of Tower of St Michael's in Glastonbury England

Loving Yourself As A Strategy To Wholeness

A New Way To Relate To Your Emotional System The next month is going to prove to be challenging astrologically. Not just because Mercury is in retrograde – which rules

Oceana, painting of the ocean with a Spiritual figure forming from sunlight

Tools For Peace

Shanti to Support Your Meditation Practice As a Spiritual life coach my clients ask me frequently, “In the midst of chaos, what is a tool I can use to bring

On the Transmigration of Souls, painting of a woman transforming into a deer floating with bubbles and birds

Soultalk With Kisser Paludan

Allowing Guidance From The Universe I had the honor and privilege of being interview by Kisser Paludan who is a psychologist, writer, spiritual teacher specializing in self-esteem, personal leadership, presence

The Girl Who Married a Cloud, painting of a woman wearing a white wedding dress in row boat

Do It For You

Getting Yourself At The Top Of Your List Summer is about to kick off. This likely means you are about to launch into “DO-Mode” for everyone else. What if, at

Envy, painting of a bird sitting on a rock staring at a floating rock

You See It – You Be It

Idealizations: Claim Your Positive Attributes and Grow Your Self Esteem The next time you find yourself appreciating someone, stop and notice the positive qualities you observe in them. Do you

Mostly Sunny, painting of woman balancing with doves on stacked rocks

Do You Feel Authentically Empowered?

What Does It Mean to Feel Authentically Empowered? Power is a precarious thing isn’t it? We see people who allow power to be an experience their ego is having which

Big Push, painting of a woman swinging in the clouds with white doves

When Things Don’t Go Your Way

When Things Don’t Go Your Way Consider A Shift In Perspective John Lennon said, “Life is what happens to you, while you’re busy making other plans”. We are always making

This is how desire appears to me in my creams, painting of maned wolf with antlers

Seeing My Soul Gifts In All That Is

Seeing My Soul Gifts In All That Is “I am a vibrational ambassador for the world I want to live in.” ~ Michael Bernard Beckwith There were only twelve people

An Allegory on the Principles of Meditation, painting of Balinese temple atop stacked stones art with stacked rock cairn

Daily Spiritual Practice

Daily Spiritual Practice, Even if You’re Not Spiritual The pattern among many of my clients this week is the exploration and creation of a daily spiritual practice. When I’m in

Ascending Cows aka the Great Bovine Rapture, painting of cows ascending to the sky

Taking Action Is Key In Transformation

Why Taking Action is Key in Transformation No Matter How Small the Step One of my favorites distinctions from Master Coach Steve Chandler is Information versus Transformation. It’s all about

The Remarkable Circumstantial Adaptability of Man, painting of a monkey wearing a party hat floating on a barrel in the ocean, art with long tailed macaque

Discover Why Happiness Is Fleeting

Happiness Through Pursuit, Is Fleeting Don’t look far to discover the joy of you. “Tell me, what is it you plan to do with your one wild and precious life?”

Le Tryst, art of secret meeting between lovers, painting of Paris

Create Soulful Connections

Create Soulful Connections by Using “And” Instead of “But” How do we create soulful connections? Some of the most popular actors in movies of the last decade have come out