Empower your
True Nature

Transform Your Life

Welcome to my personal transformation videos. These videos are about topics including self-esteem, videos about building confidence, videos about self-worth and personal value, videos about personal power and authentic empowerment and videos about self-love and learning to relate to yourself with a deeper level of love and compassion. My intention is to provide helpful ideas that also uplift and inspire you.

Personal Transformation Videos

Vroom Vroom Veer Podcast

Vroom Vroom Veer Podcast

Vroom Vroom Veer with Jeff Live Like Your Writing the Story My conversation with Jeff was interesting. Jeff is, shall we say…..a talker. You’ll get that when you listen. Somehow,

The Fit Mess Podcast

The Fit Mess Podcast

The Fit Mess What a pleasure to be with Jeremy Grater. Zach couldn’t make it today, which worked out great, as Jeremy and I had a lovely chat. Jeremy has

Bump In The Road Podcast

Bump In The Road Podcast

Pat and I had a lovely meandering chat about courage, how to live an authentic life, how to navigate feeling terrified getting out of the comfort zone. Pat is no

Dropping the Judgment Around Struggle

Dropping the Judgment Around Struggle

The more you resist – the more things persist. What would it mean to drop the judgment around struggle? I mean judgment because we have a tendency to make struggle

Normal People Collect Shoes with Donna Bond

Different people collect different things. Some people collect shoes, money, books, jewelry, antique furniture. I have a little bit of a strange collection. Watch the video to check it out