Welcome to my personal transformation videos. These videos are about topics including self-esteem, videos about building confidence, videos about self-worth and personal value, videos about personal power and authentic empowerment and videos about self-love and learning to relate to yourself with a deeper level of love and compassion. My intention is to provide helpful ideas that also uplift and inspire you.
Intuition is a very powerful thing. And, it’s often completely illogical. Often we don’t have the guts to follow our intuition, because it often times does not make sense. Developing
I want to give you permission and give yourself permission to engage and demonstrate self love. When you care for yourself, you enable yourself to care for others. By taking
Honoring your emotions, which are part of being human, is one of the core fundamentals of self-love and self-care. Giving yourself permission to experience your emotions, even the ones that
These days, with all the uncertainty going on, emotions are running high. To deal with them, most of us have been taught to simply push them down and bury them
These days, our lives are filled with anxiety and uncertainty. Yet the answer may be more simple than we realize. The answer is love. The energy that powers our physical
These days, with all the uncertainty and negative energy in the air, it is easy for out spirit selves to collect debris and become muddied and dirty. Yet, cleansing your
Who do you think is the most important person in your own life experience? Your spouse, your kids, your parents? It may seem obvious but we often forget the most
We make commitments to everyone and everything, yet the one person we most often break our commitments with is ourselves. When we make a commitment to ourselves, we have two
