Meeting Yourself With Love – Dealing With Your Emotions

These days, with all the uncertainty going on, emotions are running high. To deal with them, most of us have been taught to simply push them down and bury them to get through the day. Yet, the emotional pressure that builds up can explode in unhealthy ways and contribute to negative thought patterns. Giving yourself permission to express those emotions is a beautiful and compassionate act of self love.

Meeting Yourself With Love is a series I’ve created to support you in relating to yourself in a different way. We are often so hard on ourselves, so critical and so judgmental. My intention with sharing this information is to create new awareness’s for you to open up to the realization that how you treat yourself is often reflected back to you by the world. Meeting yourself with love is a new way to relate to yourself.

If you want to experience more love, be more loving to your sweet self. Don’t take my word for it, test it out and see how your life begins to evolve.

To understand the difference between self-care and self-love take my Self-Love Assessment and identify new ways you can meet yourself with love, visit

And, if you want to understand the key distinctions between Self-Love and Self-Care, check this out.

If you want to learn more about me, visit

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Lights by Sappheiros
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