Welcome, beloved one. I’m so glad you’re here.
If you’ve been moving through life hitting all the outer benchmarks of success, yet something deep within still whispers there’s more—more meaning, more peace, more presence—then you are in the right place. Spiritual Ambition is where we come together to tune in, to slow down, to awaken our divine nature and reconnect with the innate intelligence of the heart.
This sacred space isn’t about pushing harder or doing more. It’s about softening into who you already are. It’s about reconnecting with your higher self, the one who knows your worth isn’t measured by your productivity but by the light you carry in your soul.
In Episode 3 of Spiritual Ambition, we explore The Healing Heartset—an inner state that invites us to move from self-judgment into a soul-aligned space of deep compassion.
Because this is the work.
This is the real ambition behind Spiritual Ambition—to allow our humanness and our divinity to dance together in real time, in real life.
So I want to offer you a simple yet profound practice we did together in the episode. You can return to this any time you feel the sharp edge of judgment creeping in—when you’re criticizing yourself for not being enough, doing enough, or getting it “right.”
A Heart-Centered Practice to Soothe Self-Judgment
- Place your hand over your heart. This simple gesture signals your nervous system that you are safe. It tells your inner child, “I’ve got you.”
- Take a deep breath. Inhale for four counts, hold for two, and exhale for six. Repeat this three times.
- Now, see yourself through the eyes of someone who loves you deeply. Through the lens of unconditional love, offer yourself these words:
Let that in.
Notice how your body softens. How your shoulders drop. How your breath returns.
From Hustle to Holding
But here in this space, we’re doing something radical. We are learning how to be with ourselves in a different way. With tenderness. With gentleness. With loving presence.
And it’s in this paradox where we begin to truly awaken.
Join the Journey
I’d love to invite you to watch the full episode of Spiritual Ambition: The Healing Heartset — From Self-Judgment to Soul-Aligned Compassion. This is a sacred invitation to drop into your heart, to reconnect with your higher self, and to remember the truth of who you are.
You can tune in at Spiritual Ambition or wherever you watch or listen to your favorite shows.
Bring your journal. Bring your tea. Bring your whole self.
This is a homecoming.
Donna
