Transform Your Life

Welcome to my conscious living blog. These are my writings, musings, stories and stuff inspiring you to live a life you love. This is where I practice using my voice and speaking what’s true for me. If it resonates, that’s great. If it doesn’t, that’s okay too. My intention is to inspire you! Because I believe in Magic, I’ve chosen to use the wonderous, wisdom filled imagery from the oil paintings of Paul Bond. Enjoy!

Transform Problems Into Possibilities

Transform Problems Into Possibilities

"Art by Paul Bond" Right now, chances are you’re feeling at least a little disenchanted, bored, confused, frustrated or even scared. Maybe you’re stuck in a...

Meeting Yourself With Love

Meeting Yourself With Love

"Art by Paul Bond" In a world where most of us grew up measuring ourselves against someone or something else and living in an environment where one...

Cultivating Authentic Empowerment

Cultivating Authentic Empowerment

Image taken from  A Coronation of Singular Importance by Paul Bond Fine ArtMost of us have built our esteem system off things outside ourselves. This begins...

Tools for Peace

Tools for Peace

"Art by Paul Bond" Tools for Peace Shanti to Support Your Meditation Practice As a Spiritual life coach my clients ask me frequently, “In the midst of chaos,...

Soultalk With Kisser Paludan

Soultalk With Kisser Paludan

Allowing Guidance From the Universe I had the honor and privilege of being interview by Kisser Paludan who is a psychologist, writer, spiritual teacher...

Do It For You

Do It For You

Getting Yourself at the Top of Your List Summer is about to kick off. This likely means you are about to launch into "DO-Mode" for everyone else....

You See It – You Be It

You See It – You Be It

Idealizations: Claim Your Positive Attributes and Grow Your Self Esteem The next time you find yourself appreciating someone, stop and notice the...

Do You Feel Authentically Empowered?

Do You Feel Authentically Empowered?

Image taken from Sunny by Paul Bond Fine Art.What Does It Mean to Feel Authentically Empowered? Power is a precarious thing isn’t it? We see people who allow...

When Things Don’t Go Your Way

When Things Don’t Go Your Way

When Things Don't Go Your Way Consider a Shift in Perspective John Lennon said, “Life is what happens to you, while you’re busy making other plans”. We are...

Seeing My Soul Gifts in All That Is

Seeing My Soul Gifts in All That Is

Seeing My Soul Gifts in All That Is “I am a vibrational ambassador for the world I want to live in.” ~ Michael Bernard Beckwith There were only twelve people...

Daily Spiritual Practice

Daily Spiritual Practice

Daily Spiritual Practice, Even if You’re Not Spiritual The pattern among many of my clients this week is the exploration and creation...

Taking Action is Key in Transformation

Taking Action is Key in Transformation

Why Taking Action is Key in Transformation No Matter How Small the Step One of my favorites distinctions from Master Coach Steve Chandler is Information...

Discover Why Happiness is Fleeting

Discover Why Happiness is Fleeting

“Art by Paul Bond” Happiness Through Pursuit, is Fleeting Don't look far to discover the joy of you. “Tell me, what is it you plan to do with your one wild...

Create Soulful Connections

Create Soulful Connections

Create Soulful Connections by Using “And” Instead of “But” How do we create soulful connections? Some of the most popular actors in movies of the last decade...

Appreciation for a Joy-Filled Life

Appreciation for a Joy-Filled Life

The energy of Appreciation and Gratitude. With every thought we have, an emotional response will follow. Thoughts ALWAYS precede emotions. So every thought...

Today is Where Your Book Begins

Today is Where Your Book Begins

Today is Where Your Book Begins Trusting the Universe Without a Plan Several months ago I experienced a major trust walk in my life, when I showed up for a...

Three Key Elements to a Fulfilled Life

Three Key Elements to a Fulfilled Life

THREE KEY ELEMENTS TO A FULFILLED LIFE Once a week my husband puts on the same song, Claudio Monteverdi’s Zefiro Torna, and plays it through the stereo’s...

What is Professional Coaching?

What is Professional Coaching?

What is Professional Coaching? One Coaches' Perspective Professional coaching is a deep personal conversation that takes place within the context of a...

Live an Extraordinary Thriving Life

Live an Extraordinary Thriving Life

Live an Extraordinary Thriving Life with the Benefits of Professional Coaching Creating Thriving Human Capital Consider the benefits of professional coaching...

Slow Down and Discover Your Life

Slow Down and Discover Your Life

Slow Down Discover Your Life Slow down? Not in my plan. Slowing down wasn't something that I thought was okay. It wasn't in my realm. Slow down to discover my...

Acknowledging the Call Within

Acknowledging the Call Within

Acknowledging The Call from Your Soul Be the Architect of Your Life Acknowleding the call within is about the global call for Spiritual transformation. A call...

Embrace You

Embrace You

2017 is a One Year in Numerology As we reflect over the last year looking at our many blessings, our accomplishments, our experiences of growth and our...

Taking the Journey In

Taking the Journey In

In times of turmoil and confusion when everyone is looking outside of themselves for answers, the best and most beneficial thing we can do for ourselves is to...

For the Highest Good of All?

For the Highest Good of All?

Trump as Divine Intervention I have always believed that everything happens for a reason. As I’ve matured in this notion it has deepened in my knowing that...

The Eye-Opening Point of Life

The Eye-Opening Point of Life

Replay or Reinvent? Another Monday. People everywhere are beginning their week by hitting the replay button from the previous week. We are rolling quickly...

The Values of Your Life

The Values of Your Life

What are the values that guide your life? By having a clear understanding of our values we can gain great clarity on the decisions we make in our lives. And...

Self-Care and Self-Love Differences

Self-Care and Self-Love Differences

The Discovery of  Self Love For years I was quite indulgent in my cyclical self-care practices, believing that was the best way to replenish myself. Back then...

And The Only Way Out is Through

And The Only Way Out is Through

It is in the resistance to the unpleasant parts of our lives that keeps us in the suffering. When our idealized crystal views about ourselves are shattered...

What Would You Love to Create?

What Would You Love to Create?

Life is short. What we trade our time for - we trade our life for. Imagine a complete system for gaining clarity on what you would love to create in your life...

Leaning Into Lack

Leaning Into Lack

By Leaning into lack, we can un-kink our hose. Everyone wakes up feeling lousy once in a while, feeling our lack. Some of us more than others. In the past I...

OCInSite – Choosing Magic

OCInSite – Choosing Magic

Do we want to live a meaningless life filled with happenstance and coincidence or do we want to live a life filled with magic? It really is a choice. It’s...

Hold On Message of Love

Hold On Message of Love

This is about a message of love to hold on, for anyone out there that needs to hear it. It was the year 2000, nine years after my father passed. I was in a...

The Belief System of Shoulds and Oughts!

The Belief System of Shoulds and Oughts!

Our beliefs in Shoulds and Oughts are the mud that layer our lives - covering up our soul’s longings, our life’s purpose, and our true selves. They are...

What is Your Focus On?

What is Your Focus On?

Where your attention goes, energy flows. What you focus on attracts what your focus is on. Like attracts like. The universal law of attraction is always...

Who You Are, is Not What You Do

Who You Are, is Not What You Do

Who you are, is not what you do. Did you ever notice that when you meet someone for the first time, one of the first things we ask the other person is, “What...

Journey to You Are Enough

Journey to You Are Enough

On our journey of transformation we have the chance to experience an important realization, that we are enough. We spend so much time and energy trying to...

Imagination is Packed in Your Earth Suit

Imagination is Packed in Your Earth Suit

When you agreed to come here to planet Earth you were sent with many gifts. One of those gifts is your imagination. It got packed in your Earth Suit Tool Kit...

Part the Clouds

Part the Clouds

Part the Clouds My first husband never really understood me, but I do think he was trying to catch on to my ways. When I would decide on something and then...

Just Decide and Snap to It!

Just Decide and Snap to It!

Remember Samantha in Bewitched? I loved that show! Perhaps that contributed to my forever quest as a seeker. Remember all the amazing things she did? Dinner...

Dream It Up

Dream It Up

What would you love to create in your life? This little talk (it’s about an hour) is the pre-cursor to Mary Morrissey’s Dreambuilder...

Transform Problems Into Possibilities

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