11 05, 2018

Ten Reasons to Take The Journey In

By | 2018-05-11T22:53:28+00:00 May 11th, 2018|Donna Bond|Comments Off on Ten Reasons to Take The Journey In

We chase a lot of things outside of ourselves. We chase jobs, people, circumstances, money and happiness believing that when we catch up to these things life will be different, better, happier.

But, for those of you who have been around the block a few times and have obtained success and worldly possessions you may have found that happiness to actually be fleeting. It feels good for a few minutes, but sort of like carbohydrates, ultimatley you are left feeling empty.

Consider […]

2 01, 2018

Discover the Authentic You

By | 2018-04-21T19:03:37+00:00 January 2nd, 2018|Donna Bond|Comments Off on Discover the Authentic You

A Spiritual Women’s Retreat

What inspires me the most is helping people recognize the limitless aspect of their true nature. To help YOU discover YOU. To be more of YOU. More of who you really are. My purpose on the planet is to help you discover the part of you that is a Creator. And that is why I have created a spiritual women’s retreat.

As you do your own inner work to raise your individual consciousness, to raise your personal […]

3 11, 2017

Using Appreciation to Create a Joy-Filled Life

By | 2018-04-21T19:03:38+00:00 November 3rd, 2017|Donna Bond|Comments Off on Using Appreciation to Create a Joy-Filled Life

The energy of Appreciation and Gratitude.

With every thought we have, an emotional response will follow. Thoughts ALWAYS precede emotions. So every thought impacts our emotional state. Moment by moment we choose which thoughts to entertain and invest energy in – and predictable emotions always follow.

The psychiatrist, physician and researcher, Dr. David Hawkins, measured through kinesiology that every emotion vibrates at a certain frequency. Emotions at the higher end of the scale, such as love, peace and joy, are what we […]

2 09, 2017

Today is Where Your Book Begins

By | 2018-04-21T19:03:38+00:00 September 2nd, 2017|Donna Bond|1 Comment

The “No-Plan” Plan

Several months ago I experienced an incredible milestone in my life when I showed up for a presentation without a plan. Unwritten. Ending unplanned.

It was quite freeing and quite magical as I relied only on one thing. Trust. Trust in the universe. Trust in God. Trust in myself.

I went on faith that the information I intended to share was going to come through me and that whomever was in the audience that was supposed to hear it, would. […]

18 04, 2017

All In – Choosing to Change Our Beliefs

By | 2018-04-21T19:03:38+00:00 April 18th, 2017|Dream It Up|2 Comments

Changing Belief Systems

When I was 23 my father, Joe, died suddenly. Since then, he’s been leaving pennies for me and my sisters. We find them in the most unusual places and at the most unusual times, and we always know it is a little nod from our dad. I hear you. I see you. I support you. I’m here with you. What makes this particularly meaningful is that my dad was a banker.

Like most people, I adopted the values that […]

15 04, 2017

Make Love to Your Garden

By | 2018-04-21T19:03:38+00:00 April 15th, 2017|Donna Bond|Comments Off on Make Love to Your Garden


Once a week my husband puts on the same song, Claudio Monteverdi’s Zefiro Torna, and plays it through the stereo’s outdoor speakers. This is his announcement to the plants that he is going to make love to the garden. That’s what he calls it. He goes from plant to plant to flower whispering, “you are my favorite… and you are my favorite… and you are also my favorite.” This weekly ritual leaves our […]

22 03, 2017

What is Professional Coaching?

By | 2018-04-21T19:03:38+00:00 March 22nd, 2017|Donna Bond|Comments Off on What is Professional Coaching?

One Coaches’ Perspective

Professional coaching is a deep personal conversation that takes place within the context of a professional relationship. It is an ongoing conversation about the vision for your life and how to move forward in the realization of that vision. It is a discussion about updating your mindset, discovering your skill set and determining the action steps needed for creating and living an extraordinary and fulfilling life, career, business, organization or dream.

Professional Coaching is done in service to creating […]

8 03, 2017

Extraordinary Thriving Life – The Benefits of Professional Coaching

By | 2018-04-21T19:03:38+00:00 March 8th, 2017|Donna Bond|Comments Off on Extraordinary Thriving Life – The Benefits of Professional Coaching

Creating Thriving Human Capital through Professional Coaching

Consider the benefits of professional coaching. For our organizations to thrive and prosper, they must be led by focused, thoughtful leaders who embody an integrated approach to life. To create organizations that are resilient, able to adapt to changing market conditions and deliver exceptional results, we need to sustain, cultivate and expand talent – not deplete it. With the incredible pace of today’s business environment and the overall landscape of life as we know it, […]

8 02, 2017

Slow the F Down and Discover Your Life

By | 2018-04-21T19:03:38+00:00 February 8th, 2017|Donna Bond|Comments Off on Slow the F Down and Discover Your Life

Find Your Life

It was 1993. I was the Director of Revenue Management at the Marriott Cypress Creek Hotel in Ft. Lauderdale, FL. My boss, Greg, pulled me into his office one day. He was not happy with me. He got really really close to my face, nose to nose, and said the politically correct way of saying, “slow the F*ck down” he yelled, “you are wound WAY TOO TIGHT!”

And I was.

Over the years this pattern of go, go, go, run, […]

20 01, 2017

Acknowledging the Call Within

By | 2018-04-21T19:03:38+00:00 January 20th, 2017|Donna Bond|Comments Off on Acknowledging the Call Within

The Call from Your Soul

There is a global call for Spiritual transformation. A call that comes from within to be the architect of one’s own life. A call for one’s own truth. A call for joy. A call for self-expression. A call for fulfillment.

My journey to a Spirit guided fulfilled life was born out of perceived failures, mishaps and decision making that went against logic. It came out of uncovering myself from the layers and layers of beliefs that had been […]