A Spiritual Women’s Retreat
What inspires me the most is helping people recognize the limitless aspect of their true nature. To help YOU discover YOU. To be more of YOU. More of who you really are. My purpose on the planet is to help you discover the part of you that is a Creator. And that is why I have created a spiritual women’s retreat.
As you do your own inner work to raise your individual consciousness, to raise your personal […]
THREE KEY ELEMENTS TO A FULFILLED LIFE
Once a week my husband puts on the same song, Claudio Monteverdi’s Zefiro Torna, and plays it through the stereo’s outdoor speakers. This is his announcement to the plants that he is going to make love to the garden. That’s what he calls it. He goes from plant to plant to flower whispering, “you are my favorite… and you are my favorite… and you are also my favorite.” This weekly ritual leaves our […]
One Coaches’ Perspective
Professional coaching is a deep personal conversation that takes place within the context of a professional relationship. It is an ongoing conversation about the vision for your life and how to move forward in the realization of that vision. It is a discussion about updating your mindset, discovering your skill set and determining the action steps needed for creating and living an extraordinary and fulfilling life, career, business, organization or dream.
Professional Coaching is done in service to creating […]
Find Your Life
It was 1993. I was the Director of Revenue Management at the Marriott Cypress Creek Hotel in Ft. Lauderdale, FL. My boss, Greg, pulled me into his office one day. He was not happy with me. He got really really close to my face, nose to nose, and said the politically correct way of saying, “slow the F*ck down” he yelled, “you are wound WAY TOO TIGHT!”
And I was.
Over the years this pattern of go, go, go, run, […]
The Call from Your Soul
There is a global call for Spiritual transformation. A call that comes from within to be the architect of one’s own life. A call for one’s own truth. A call for joy. A call for self-expression. A call for fulfillment.
My journey to a Spirit guided fulfilled life was born out of perceived failures, mishaps and decision making that went against logic. It came out of uncovering myself from the layers and layers of beliefs that had been […]
2017 is a One Year in Numerology
As we reflect over the last year looking at our many blessings, our accomplishments, our experiences of growth and our learnings, we acknowledge ourselves for making it through another year. Perhaps we ended 2016 in a different and better place than where it began. Perhaps we are looking forward to another clean slate as we embark on 2017.
In numerology the 2017 year is a one. One is about independence, it’s about leadership. About transformation […]
In times of turmoil and confusion when everyone is looking outside of themselves for answers, the best and most beneficial thing we can do for ourselves is to look within.
My whole life I have been uncovering myself through what I call “Taking the Journey In”.
Nothing else in my life has been more fulfilling, more joyful, more rich, more rewarding, more juicy – and just plain MORE – than the uncovering and discovering of my authentic self. Since I was young […]
Replay or Reinvent?
Another Monday. People everywhere are beginning their week by hitting the replay button from the previous week. We are rolling quickly into the holidays as the Costco and Target have their Christmas decorations out and we haven’t yet hit Halloween. Any minute, another year will come to a close.
We are going to keep breathing. Our hearts will beat another 42 million times. And another year will click by. And another. And another. And yet we have a choice. […]
What are the values that guide your life?
By having a clear understanding of our values we can gain great clarity on the decisions we make in our lives. And it is in our decision that we choose to power our life forward, or not. To make decisions with confidence and sustain the self-assurance necessary to hold true to those decisions, it is extremely beneficial to understand our values that motivate them.
In 2006 I was dating a lovely man who would […]
The Discovery of Self Love
For years I was quite indulgent in my cyclical self-care practices, believing that was the best way to replenish myself. Back then I was working an average of sixty hours a week. I would wake up thinking about work, plan my day in the shower, throw back a cup of coffee and race into the office by 7:30AM for my 12 hour day. This was the loop of my life.
On the weekends, to make up for […]