We make commitments to everyone and everything, yet the one person we most often break our commitments with is ourselves. When we make a commitment to ourselves, we have two halves of an opportunity. One is to simply make the commitment and the other is to keep it. Keeping our commitments to ourselves is one of the greatest acts of self-love we can do.
To understand the difference between self-care and self love take my Self-Love Assessment and identify new ways you can meet yourself with love.