your souls purpose

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What is Professional Coaching?

One Coaches’ Perspective

Professional coaching is a deep personal conversation that takes place within the context of a professional relationship. It is an ongoing conversation about the vision for your life and how to move forward in the realization of that vision. It is a discussion about updating your mindset, discovering your skill set and determining the action steps needed for creating and living an extraordinary and fulfilling life, career, business, organization or dream.

Professional Coaching is done in service to creating […]

By |March 22nd, 2017|Donna Bond|0 Comments

Slow the F Down and Discover Your Life

Find Your Life

It was 1993. I was the Director of Revenue Management at the Marriott Cypress Creek Hotel in Ft. Lauderdale, FL. My boss, Greg, pulled me into his office one day. He was not happy with me. He got really really close to my face, nose to nose, and said the politically correct way of saying, “slow the F*ck down” he yelled, “you are wound WAY TOO TIGHT!”

And I was.

Over the years this pattern of go, go, go, run, […]

By |February 8th, 2017|Donna Bond|0 Comments

Acknowledging the Call Within

The Call from Your Soul

There is a global call for Spiritual transformation. A call that comes from within to be the architect of one’s own life. A call for one’s own truth. A call for joy. A call for self-expression. A call for fulfillment.

My journey to a Spirit guided fulfilled life was born out of perceived failures, mishaps and decision making that went against logic. It came out of uncovering myself from the layers and layers of beliefs that had been […]

By |January 20th, 2017|Donna Bond|0 Comments

Embrace You

2017 is a One Year in Numerology

As we reflect over the last year looking at our many blessings, our accomplishments, our experiences of growth and our learnings, we acknowledge ourselves for making it through another year. Perhaps we ended 2016 in a different and better place than where it began. Perhaps we are looking forward to another clean slate as we embark on 2017.

In numerology the 2017 year is a one. One is about independence, it’s about leadership. About transformation […]

By |January 1st, 2017|Donna Bond|0 Comments

Taking the Journey In

In times of turmoil and confusion when everyone is looking outside of themselves for answers, the best and most beneficial thing we can do for ourselves is to look within.

My whole life I have been uncovering myself through what I call “Taking the Journey In”.

Nothing else in my life has been more fulfilling, more joyful, more rich, more rewarding, more juicy – and just plain MORE – than the uncovering and discovering of my authentic self. Since I was young […]

By |December 7th, 2016|Donna Bond|0 Comments

The Eye-Opening Point of Life

Replay or Reinvent?

Another Monday. People everywhere are beginning their week by hitting the replay button from the previous week. We are rolling quickly into the holidays as the Costco and Target have their Christmas decorations out and we haven’t yet hit Halloween. Any minute, another year will come to a close.

We are going to keep breathing. Our hearts will beat another 42 million times. And another year will click by. And another. And another. And yet we have a choice. […]

By |October 24th, 2016|Donna Bond|0 Comments

The Values of Your Life

What are the values that guide your life?

By having a clear understanding of our values we can gain great clarity on the decisions we make in our lives. And it is in our decision that we choose to power our life forward, or not. To make decisions with confidence and sustain the self-assurance necessary to hold true to those decisions, it is extremely beneficial to understand our values that motivate them.

In 2006 I was dating a lovely man who would […]

By |September 28th, 2016|Donna Bond, Dream It Up|0 Comments

The Difference Between Self-Care and Self-Love

The Discovery of  Self Love

For years I was quite indulgent in my cyclical self-care practices, believing that was the best way to replenish myself. Back then I was working an average of sixty hours a week. I would wake up thinking about work, plan my day in the shower, throw back a cup of coffee and race into the office by 7:30AM for my 12 hour day. This was the loop of my life.

On the weekends, to make up for […]

By |September 14th, 2016|Donna Bond|1 Comment

What Would You Love to Create?

Life is short. What we trade our time for – we trade our life for. Imagine a complete system for gaining clarity on what you would love to create in your life and results that will cause a shift and re-program of old negative patterns, increase your positive self-image and up-level your possibility thinking.

If you breathe for the next 365 days, you are going to live another year of your life. You can either live by design or by default. […]

By |July 20th, 2016|Donna Bond|0 Comments

Leaning Into Lack

By Leaning into lack, we can un-kink our hose.

Everyone wakes up feeling lousy once in a while, feeling our lack. Some of us more than others. In the past I used to wake up feeling lousy and lack-luster on a regular basis. Now it’s the aberration, not the norm. Today, I did everything to move myself out of this funk and it seemed nothing was working. I had a massage and went to see my NSA therapist. I experienced a […]

By |June 13th, 2016|Donna Bond|0 Comments