self-care

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Embrace You

2017 is a One Year in Numerology

As we reflect over the last year looking at our many blessings, our accomplishments, our experiences of growth and our learnings, we acknowledge ourselves for making it through another year. Perhaps we ended 2016 in a different and better place than where it began. Perhaps we are looking forward to another clean slate as we embark on 2017.

In numerology the 2017 year is a one. One is about independence, it’s about leadership. About transformation […]

By |January 1st, 2017|Donna Bond|0 Comments

The Difference Between Self-Care and Self-Love

The Discovery of  Self Love

For years I was quite indulgent in my cyclical self-care practices, believing that was the best way to replenish myself. Back then I was working an average of sixty hours a week. I would wake up thinking about work, plan my day in the shower, throw back a cup of coffee and race into the office by 7:30AM for my 12 hour day. This was the loop of my life.

On the weekends, to make up for […]

By |September 14th, 2016|Donna Bond|1 Comment